Vegan pumpkin spice products are my go-to fall escape, regardless of the season. Normally, my stash of goodies lasts 12 months. But 2020 has been–interesting?
Nope, that’s not the right word.
Anyways, I ran out of my usual vegan pumpkin spice products around 4 months ago. But I’ve been making do with what’s available.
If you couldn’t tell, I love, love, LOVE pumpkin spice. And if the product is vegan, then that’s a win-win.
That’s why I’ve compiled a list of my favorite vegan pumpkin spice products. Seriously, guys, fall can’t come soon enough.
So let’s say “goodbye” to summer and “hello” to fall with these fabulous vegan pumpkin spice products.
1. Lenny & Larry’s The Complete Cookie in Pumpkin Spice
Is there anything better than the sweet pumpkin pie flavor of fall? If there is, please push me in that direction. But for now, I’ll take all of the pumpkin pie deliciousness–all of it.
Lenny & Larry’s The Complete Cookie in Pumpkin Spice is a staple throughout the year. Even though they say it’s only available for a limited time, these cookies are always in stock on Lenny & Larry’s website.
The creamy pumpkin pie flavor complemented by sweet cinnamon and tangy spices–is it fall yet? I find myself devouring these tasty vegan treats as a snack whenever possible.
Unlike many other vegan cookies, these plant-based protein cookies offer 10g of fiber and 16g of protein in a tasty snack that satisfies. The flavor is honestly unreal, and for those who prefer to avoid soy, these are an excellent option.
Here’s a list of the ingredients:
- Enriched Wheat Flour
- Vital Wheat Gluten
- Pea Protein
- Rice Protein
- Cane Sugar
- Chicory Root Fiber
- Palm Fruit Oil
- Invert Sugar
- Pumpkin Puree
- Vegetable Glycerine
- Molasses
- Natural Flavor
- Sunflower Lecithin
- Baking Soda
- Salt
- Cinnamon
- Xanthan Gum
- Guar Gum
The NON GMO Project has also verified these cookies! All in all, as far as quick vegan cookie options are concerned, Lenny & Larry’s always “takes the cake.” Or should I say cookie?
2. Halo Top Dairy-Free Pumpkin Pie Frozen Dessert
Looking for a low-calorie pumpkin pie-infused ice cream? Then you’ve found it in Halo Top!
Halo Top makes this seasonal ice cream without dairy, offering a creamy pumpkin frozen dessert any fall-lover will enjoy. While some people wait for the leaves to fall, I’m awaiting the first pint of this fantastic pumpkin pie ice cream.
The best part? Even with the crunchy graham cracker bits throughout it, this stuff is just 360 calories per pint!
The main ingredients in this ice cream include:
- Coconut Milk (coconut cream, water)
- Prebiotic Fiber
- Natural Pumpkin Base (organic sugar, pumpkin, water, annatto (color), organic tapioca starch, cinnamon, natural flavor, nutmeg, ginger, salt, cloves)
- Organic Cane Sugar
- Pie Crust Pieces (wheat flour, sugar, salt, corn starch)
- Erythritol
- Rice Protein
While you might not find this stuff in stores, you can buy it online from icecreamsource.com.
3. Pumpkin Spice Cheerios
Everyone enjoys a bowl of cheerios with their favorite respective plant-based milk. Personally speaking, I’m an oat milk gal, myself. But I have been known to switch between oat, almond, and cashew.
Anyways, this cereal uses real pumpkin puree combined with a tasty blend of cinnamon, nutmeg, and clove. All fall flavors, but with none of the cruelty of Aunt So & So’s homemade pumpkin pie.
These Cheerios also make an excellent snack! Oh, and did I mention they’re gluten-free, only have 8 grams of sugar and 110 calories per serving, and deliver a whopping 17 grams of whole grain per service?
Let’s not forget, Cheerios doesn’t add artificial flavors or colors from artificial sources.
Here’s the ingredient list:
- Whole Grain Oats
- Sugar
- Corn Starch
- Canola Oil
- Refiner’s Syrup
- Salt
- Pumpkin Puree
- Cinnamon
- Baking Soda
- Nutmeg
- Cloves
- Annatto Extract Color
- Natural Flavor
- Vitamin E Added to Preserve Freshness
Grab a box and keep it in your pantry. Or pick up several boxes and hoard them all the way until Winter!
4. Nature’s Path Pumpkin Spice Waffle
Who doesn’t love waffles? These light and crispy waffles make breakfast easy–and they’re so tasty, you might not even need maple syrup!
Nature’s Path Pumpkin Spice Waffles are super simple to make; just pop them in the toaster, wait for them to toast, and you’re good to go! These gluten-free vegan waffles are also an excellent source of ALA Omega 3s.
While better known for their other flavors, Nature’s Path’s pumpkin spice-flavored waffles are the gifts that keep on giving. My second favorite is their Dark Chocolate Chip Waffles. But I’ve yet to find a better vegan pumpkin spice waffle (besides homemade, of course).
Here’s a list of the main ingredients:
- Water
- Pumpkin Puree
- Brown Rice Flour
- Potato Starch
- Yellow Corn Flour
- Soy Oil
- Tapioca Starch
- Cane Sugar
- Flax Seeds
- Potato Flour
- Leavening Agent (sodium acid pyrophosphate, sodium bicarbonate, and monocalcium phosphate)
- Soy Lecithin
- Pear Juice Concentrate
- Quinoa
- Amaranth
- Spices
- Natural Flavor
- Sea Salt
These waffles boast organic ingredients, including the pumpkin, cinnamon, and flax seeds!
5. Nature’s Path Pumpkin Spice Oatmeal
For those who prefer oatmeal over waffles, Nature’s Path has you covered. As they say in the description, this oatmeal is “oat-standing!”
Nature’s Path Pumpkin Spice Oatmeal is organic and comes in individual sachets. You can eat this breakfast nearly anywhere–so long as you have access to piping hot water.
These instant oats are also an excellent source of ALA Omega 3 and fiber. For those watching their health, you’ll be psyched to know this product is low in sodium and fat.
Here’s a list of the ingredients:
- Whole Grain Rolled Oats
- Brown Sugar
- Pumpkin Seeds
- Chia Seeds
- Pumpkin & Vanilla Flavor
- Spices (cinnamon, nutmeg, and ginger)
- Sea Salt
- Pumpkin Powder
These instant oats use some organic ingredients, including the pumpkin seeds, cinnamon, chia seeds, and rolled oats!
6. Nature’s Path Sunrise Pumpkin-N-Spice Chewy Granola Bars
If you’re anything like me, you probably love granola bars. These are equally “oat-standing,” especially if you really want a portable vegan snack that comes in an individual wrapper.
Nature’s Path Sunrise Pumpkin-N-Spice Chewy Granola Bars are organic, and they offer a great balance of seeds and whole grains. I have yet to find a better treat for on-the-go snackage, so if you know something better, let me know!
Here’s a list of the ingredients:
- Granola (gluten-free whole grain rolled oats)
- Cane Sugar
- Brown Rice Flour
- Pumpkin Seeds
- Invert Cane Syrup
- Flax Seeds
- Acacia Gum
- Sunflower Oil
- Cane Sugar
- Sea Salt
- Spices
- Molasses
These chewy granola bars also use organic ingredients, including gluten-free oats, pumpkin seeds, flax seeds, and cinnamon.
7. The Republic of Tea’s Pumpkin Spice Black Tea Bags
For anyone who prefers to bypass excessive calorie intake first thing in the morning, pumpkin spice tea is always an excellent option. And The Republic of Tea got it right the first time!
The Republic of Tea’s Pumpkin Spice Black Tea Bags taste comparable to freshly baked pumpkin muffins–without the high-calorie density! This is a warm blend of fine black tea infused with fall spices anyone will appreciate–cinnamon, ginger, cloves, and nutmeg.
For an extra pick-me-up, there’s no better way to get in the spirit of fall than with this energizing black pumpkin spice tea. Toss a bit of your favorite plant-based milk into your tea to level it up to an irresistible pumpkin pie flavor.
The ingredients include:
- Fine Black Tea
- Ginger
- Cinnamon
- Natural Ginger & Pumpkin Flavors
- Sweet Blackberry Leaves
- Nutmeg
- Cloves
- Allspice
Vegan pumpkin spice lovers rejoice over the magnificence that is Pumpkin Spice Black Tea!
8. Betty Crocker Pumpkin Cookie Mix
When most people think of vegan cookies, Betty Crocker’s cookie mix doesn’t always come to mind. But surprisingly enough, this cookie mix is vegan!
Betty Crocker Pumpkin Cookie Mix is absolutely incredible. Simply toss in some egg replacers–I prefer using applesauce as my replacer–and devour these bad boys lightning fast!
While the mix calls for a stick of butter, you can use coconut oil. And if you have ‘medicated’ coconut oil on-hand, don’t hesitate to use that instead as these make for some excellent vegan edibles. Just make sure to turn the heat down low for some low and slow baking that won’t kill off your favorite cannabinoids.
Each bag makes around 36 cookies. While these are limited edition, if you really love them, feel free to stock up for fall cookies all year round.
Here’s a list of the ingredients:
- Enriched Flour Bleached
- Sugar
- Brown Sugar
- Corn Syrup
- Palm Oil
- Dextrose
- Pumpkin Flakes
- Leavening (baking soda, aluminum phosphate)
- Maltodextrin
- Salt
- Corn Starch
- Color Added
- Corn Flour
- Spices
- Natural and Artificial Flavor
9. Amazing Grass Protein Superfood Pumpkin Spice Vegan Protein Powder
Is it bulking season yet? Whether it is or isn’t, if you’re a gym fanatic or even a part-time fitness enthusiast who loves fall flavors, this vegan protein powder is for you.
Amazing Grass Protein Superfood Pumpkin Spice Vegan Protein Powder is the all in one nutrition shake that will get you through your workout. Or it can work as a meal-replacement.
While it’s currently sold out on Amazing Grass’s site, you can make your purchase on Amazon using this link.
Each service comes with 20g complete protein from organic pea protein, organic quinoa, organic hemp protein, and chia. It also contains seven alkalizing greens and nine nutrient-dense fruits and veggies, offering 2 full servings of fruits and veggies per serving.
This organic shake has no sugar added and is gluten-free, non-GMO, and plant-based. Here’s a list of the ingredients:
- Organic Pea Protein
- Organic Chia
- Organic Hemp Protein
- Organic Quinoa
- Organic Barley Grass
- Organic Wheat Grass
- Organic Alfalfa
- Organic Spinach
- Organic Spirulina
- Organic Chlorella
- Organic Broccoli
- Organic Acai
- Organic Banana
- Organic Beet
- Organic Carrot
- Organic Goji
- Organic Pineapple
- Organic Sweet Potato
- Organic Raspberry
- Organic Rose Hips
- Natural Flavors
- Xanthan Gum
- Organic Stevia
- Sea Salt
Whether you’re looking to bulk or replace a few meals, this shake will help you achieve those goals while tantalizing your taste buds with pumpkin spice deliciousness.
10. Lesser Evil Organic Popcorn with Organic Coconut Oil
Lesser Evil Organic Popcorn has a flavor some might consider “basic.” But I believe a little pumpkin spice makes everything nice!
This organic popcorn is one of the tastiest I’ve had the pleasure of trying. While it’ll turn your fingers orange, consider this a festive treat to bring in the fall season!
Unbelievable pumpkin spice flavor and servings are just 110 calories! Perfect for anyone watching their waistline until Thanksgiving rolls around.
Pro-tip: Save a few bags of this popcorn for the perfect Thanksgiving vegan snack for sharing (or hoarding for yourself!).
Lesser Evil’s Pumpkin Spice organic popcorn has simple ingredients–ingredients we all know and love. Here’s the list:
- Organic NON-GMO popcorn
- Organic Evaporated Cane Sugar
- Organic Extra Virgin Coconut Oil
- Organic Brown Rice Syrup
- Organic Pumpkin Spice Seasoning (Organic Raw Cane Sugar, Organic Spices, and Himalayan Salt)
- Himalayan Salt
- Organic Sunflower Lecithin
- Organic Annatto Extract
According to the Lesser Evil site, they “air-pop the most tender butterfly popcorn, making it lighter, fluffier and lower in fat and calories.” There’s no doubt that this popcorn is a must-try for anyone who loves pumpkin spice.
Have any other vegan pumpkin spice products you feel I missed? Contact me and let me know! I’ll keep adding to this article to ensure I include all of the vegan community’s favorite vegan pumpkin spice products!
Love fall? Then you must love leaves! Check Plant Hide’s Teak Leaf Leather Collection for incredible cruelty-free vegan leather products.